Các câu ví dụ cho từ meditation

1. "Some schools in HCMC and Hanoi have added meditation sessions as an extra-curricular activity for students aged six to 18.

2. In Saigon, Vo Trong Nghia, the internationally renowned architect, has created a meditation regime of at least two hours a day for employees in his company to "filter their thoughts.

3. "Stress reliefOne of the biggest motivations for those practicing meditation is that it helps ease their stress and anxiety, an inescapable byproduct of modern life.

4. "Some people with no mental issues practice meditation for wellness and improving their mind and quality of life.

5. According to scientists, meditation helps lower blood pressure and improves breathing.

6. "I heard a lot about the benefits of meditation, so I am giving it a try," Nguyen Huong Quynh, 32, Duong’s classmate, says.

7. Another reason for the popularity of meditation is social media, where millennials and Gen Z members find a lot of meditation-related content.

8. On photo and video sharing platform Instagram, the hashtag #meditation has been used almost 37 million times and #mindfulness, 23 million times.

9. "Practicing meditation at home without any guidance is harmful," Binh warns.